Register Online - Add to Cart

Credits

Sponsored by Lorman Education
Product ID: 404756EAU
 
Credit & Course Provided by:

How to Maintain a Positive Attitude - No Matter the Situation

OnDemand Webinar (60 minutes)

Your attitude impacts your daily life and effects how people perceive you - with a positive attitude, you can be more productive and have better communication with your peers.

Are you an individual who often spins your wheels because you are emotionally down? Are there times when your work and/or your personal life suffers because you are depressed and can't seem to get out of a funk? If so, the wonders of life may be passing you by. During this topic you will learn how to wake up the winner inside of you, enabling you to remain positive no matter what is happening to you or going on around you. You'll learn techniques for quieting your mind, what to do when you feel bad about yourself, and how to take control of your emotional life. This information helps you reverse the downward spiral toward discouragement and depression and turn it into an upward spiral of achievement and success. You'll hear inspiring stories from celebrities and how they have powered through adversity to continued success. Imitate their strategies and you put yourself on the path of being the positive person everyone admires.

Authors

Karla Brandau, CEO, Workplace Power Institute

Agenda

Live With Positive Expectation

• Use the Right Thoughts Plus the Right Actions to Determine Your Success

• Build a Wall of Self-Esteem and Self-Worth That Shuts out the Negative

• Gain Insight Into Self-Talk That Elevates Your Attitudes and Emotions

• Practice Self-Talk Techniques to Overcome Depression and Discouragement

• Overcome Unfavorable Situations in Your Life

Principles for Overcoming Stress

• Overcome Chronic Stress

• Use the Power of the Control or No Control Matrix

• Evaluate When to Take Action and When to Let Go

• Put the Power of Choice to Work in Your Life

Using Emotional Intelligence to Remain Positive

• Refine Self-Regulation

• Make Journaling a Learning Experience

• Control Your Future Versus Letting Circumstances Control You

• Use the Law of Attraction to Your Advantage